Ep. 049 - Get Over Yourself with Sally Wilkinson
Sally’s wholly unfiltered take on motivating yourself to seize your goals is a breath of fresh air, and we’re afforded a glimpse of her passion in this week’s episode of The Company Doctor Podcast.
Tune in to hear how she’s overcome extreme adversity, grown a committed community, and why you need to start owning your bull.
Key takeaways from this episode:
‘If it’s to be, it’s up to me’
Make choices now for a better future later
You can achieve anything if you want it enough
Gary Gamp: https://www.linkedin.com/in/garygamp
George Clode: https://www.linkedin.com/in/georgeclode
Sally Wilkinson: https://thesallywilkinson.com/
Highlights:
“I read a book called Operation Ironman and it was just brilliant and funny. He had a cancerous tumour on his back, and within four months, he was doing an Ironman. I thought, I wonder if I can do that? I'd never done an Ironman, or even a triathlon in my life.” - 5:30 - Sally Wilkinson
“Motivation is short lived. You have to use willpower, to get someone to want to do something, rather than do it because they have to.” - 12:45 - Sally Wilkinson
“I know how uncomfortable it is looking at other people's successes, but you have to be ready because we only get one amazing precious life. I want to live til I’m 100, I want to dance the funky chicken on my 100th party.” - 22:30 - Sally Wilkinson
“My mum always said ‘If it’s to be, it’s up to me’.” - 25:35 - Sally Wilkinson
“I wouldn’t have this business if it hadn’t all gone wrong. I can find huge gratitude in the s**t part of my life, and know that I wouldn't swap it for anything.” - 30:10 - Sally Wilkinson